Y Men's Club Installation Dinner 2013

The Marriage Conference @ CGMC

Dr Greg Smalley presented great ideas from his new book on how to "Fight Your Way To A Better Marriage".  He works with Focus on the Family, USA.

His 4 Steps to a Win/Win outcome in any marriage conflict:

1. Think Win/Win - reaffirm this to each other.
2. Take time to understand what the win is for each person.
3. Brainstorm possible solutions.
4. Select a course of action that both feel good about and implement it. 

Nutrition for the Elderly Talk (Cantonese)

This talk by dietician Ms Rachel Lee was held on Saturday 12th October at the Leong Sin Nam Memorial Hall.  This event was jointly organised by the Perak Chest Society and Leong Chest Clinic. It was sponsored by Abbott.  Turnout was encouraging.  All participants were given free body composition tests and milk powder.