SKETCH & JOT

A Chest Physician shares his thoughts and discoveries.

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Monday, March 6, 2006

Day after the 7Km Run of the 2006 KL Marathon....

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Reflections Hmmmm....I survived the run. Not bad considering that I have not run for quite a long, long, long time...and all I managed w...
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Sunday, February 19, 2006

Hiking in Pat Sin Leng

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We went hiking in the Pat Sin Leng Country Park today. It is called the Pat Sin Leng in Cantonese which is translated to the "Eight Im...
1 comment:
Friday, February 17, 2006

HK Marathon 2006

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Ran in the 10 km race at the HK Standard Chartered Marathon last Sunday 12/2/06. There were about 20,000 runners for the 10 km race in seve...
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